The holiday season traditionally brings families together, but in recent years, these gatherings have become increasingly complex as political divisions create tension in many households. The recent election cycle has highlighted just how deeply divided our nation has become, with these fractures often running right through our family trees. Understanding the Current Landscape Political polarization…
Holiday Guide
Protecting Your Mental Health During the Holiday Season: A Comprehensive Guide
The holiday season, while often portrayed as a time of joy and celebration, can present unique challenges to our mental health. From social pressures and financial stress to family dynamics and seasonal changes, many people find themselves struggling to maintain their emotional well-being during this busy time. This guide offers practical strategies for protecting and…